On November 7th, 2022, I decided to start working out and eating right. This is how I transformed my body and you can as well.
First 30 Day VLOG Channel: https://www.youtube.com/@christitusfitness
Website Guide: https://christitus.com/fitness-transformation/
Timestamps:
00:00 What Happened
01:25 The Transformation
03:31 Nutrition
06:16 Exercise
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DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps supports the channel and allows us to continue to make videos like this. Thank you for your support!
