She couldn’t find a clean prenatal vitamin — now her brand makes $250M a year

In the rapidly evolving world of wellness and health supplements, a remarkable narrative unfolds around a pioneering entrepreneur who recognized a crucial gap in the market. This journey, characterized by determination, innovation, and a commitment to women’s health, is a testament to how entrepreneurial spirit can transform an industry. At the heart of this story is Katrina Lake, the visionary founder of Ritual, a company that has redefined multivitamins for women.

The Seed of an Idea

The first step for Katrina was born out of a profound realization: the health supplement industry lacked a focused approach to addressing women’s unique health needs. At a time when female health issues were often relegated to the edges of mainstream discussions, she understood the pressing necessity to integrate scientific research with accessible products. This epiphany led her to invest heavily in science, deliberately choosing to create a company rooted in clinical studies and evidence-based practices.

With this ambitious vision in mind, Katrina took a bold step. In mid-2015, she found herself nearly four months pregnant and still holding down a full-time job when she approached investors in Los Angeles. Her pitch was marked not only by a clear vision of Ritual’s potential but also by the importance of women’s health narratives—elements often dismissed as niches within the broader health landscape.

Despite the significant challenges she faced, including skepticism that women’s health initiatives were too specialized to garner substantial interest, Katrina pressed forward. It was clear that the rhetoric surrounding women’s health during this period was not just limiting but also indicative of a larger societal ignorance regarding the importance of comprehensive health solutions for women. Companies had previously overlooked demographics like pregnancy, postpartum care, fertility, and menopause, categorizing them as ‘niche’ markets rather than recognizing their vast potential.

Innovation Through Transparency

As her due date approached, Katrina attended a nutrient and pharmaceutical convention that would serve as a pivotal moment for Ritual. There, she encountered a manufacturer presenting clear pill capsules. The sight sparked a transformative idea in her mind: “The future of health is clear.” This phrase would later become emblematic of Ritual’s approach—prioritizing transparency and clarity in health products. By adopting clear capsules, the company aimed to visually convey its commitment to honesty, allowing consumers to see exactly what they were ingesting.

This revelation catalyzed a series of experiments. Katrina began to explore various food formats for the nutrients, all while grappling with a vital question: how can nutrients be delivered most effectively in the human body? Her research indicated that the delivery mechanism was as critical as the nutrients themselves. Traditional approaches often combined fat-soluble and water-soluble nutrients, resulting in a semi-solid paste, unsuitable for optimal absorption. Instead, she recognized the necessity of keeping these nutrients in their original forms.

Through these trials, the innovative concept of oil encapsulation was born. This novel method allowed for a more efficient delivery of nutrients, showcasing how modern science could redefine dietary supplementation. The outer capsule was also a significant development—it was designed for delayed release, ensuring that the nutrients were gentler on the stomach and effectively delivered to the right digestive points within the body. Such careful consideration of formulation highlighted Ritual’s commitment to consumer health and wellness.

Patents, Products, and Triumphs

In 2016, after diligently working to finalize her products and technologies, Ritual filed a patent for their innovative encapsulation method. By the end of that year, they launched their flagship product: the Essential for Women 18 Plus multivitamin, priced at an accessible $30. This launch was not merely a business success; it represented a cultural shift in how health supplements could be marketed and understood.

Ritual’s multivitamin was carefully crafted to address the specific needs of women, providing an array of essential nutrients including folate, iron, and vitamin D. Apart from the commendable formulation, what truly set Ritual apart was the company’s unwavering transparency. Each product came with detailed information on the sources of the ingredients, a rarity in an industry often marred by ambiguity and misinformation. Ritual effectively positioned itself as a trusted guide in the complex landscape of dietary supplements, fostering a community of informed consumers.

As consumer preferences shifted towards transparency, clean ingredients, and a deeper understanding of personal health, Ritual experienced rapid traction. The company not only attracted investors and customers but also catalyzed crucial conversations surrounding women’s health that had long been silently overlooked.

Empowering Women Through Knowledge

Ritual’s journey also reflects a broader cultural awakening—the urgent need for women to take control of their health narratives. By centering their approach around women’s specific health milestones, Ritual has fostered a proactive stance on health, encouraging women to educate themselves about their bodies and nutritional needs. This empowerment extends beyond the products themselves; it inspires a movement for transparency within the broader health and wellness industry.

Katrina Lake’s tenacity, coupled with her vision of clarity and efficacy in women’s health, has not only resulted in a successful business but has also sparked a vital dialogue about the importance of addressing women’s health comprehensively. It is a reminder of the power of innovation driven by personal experience and a passionate commitment to improving lives.

As we reflect on the transformative journey of Ritual, it becomes evident that the company is more than just a manufacturer of vitamins; it symbolizes the growing recognition that women’s health must be at the forefront of health conversations. In a world increasingly saturated with health products, Ritual’s clear commitment to science and transparency marks a new chapter in the industry—one where women can trust that their health is treated not as a niche market, but as a fundamental priority.


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